LOVING NUTRITION

Nutritious nut milk is an essential source of nutrients in our meals. So how to create that source of nut milk? What is the secret to making the most nutritious…

Lotus seeds and pumpkin are two ingredients that can be found easily as well as processed into different dishes. You do not need to spend too much money to get a…

Oats and cashew nuts are known as two nutritious foods that are very healthy. And after they are combined together to form cashew oat milk, their “benefit” is doubled. According to nutrition experts,…

Brown rice seed milk recipe Ingredients: Brown rice: 150g Fresh milk with or without sugar: 2 bags (220ml/bag) Rock sugar: 100g Water Tools: a pot, pan, pitcher with lid, filter…

Seed milk is a nutrition food and great recipe for the digestive system but it’s not easy to cooking by yourself.

Seed milk is not only refresher but also have many beneficial. Do you know the reason why, seed milk become more popular and loved by many people?

The macadamia nut has a delicious, pretty sweet and crunchy taste, and you will definitely not be able to resist the attraction of the magic nuts.

Cashew milk mixed with almonds and pineapple leaves Ingredients: Roasted cashew nuts: 100g Roasted almond nuts: 50g Pineapple leaves: 5 Water: 1.5 liters Sugar Instructions: Step 1: Separate the silk…