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KNOWLEDGE RUNNING

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Inspiration for Weight Loss: 6 Running Nutrition Instagrams to Follow

  • admin
  • May 10, 2021

If you’ve started running to lose weight, nutrition is half the battle. For some runners, this can be intimidating. Adjusting your eating habits and trying to manage your training schedule…

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  • KNOWLEDGE RUNNING

How To Run Properly When You’re Just Beginning (Top 6 Tips)

  • admin
  • May 10, 2021

As a new or returning athlete, you may be wondering how to run properly in an approachable and sustainable way. While it’s easy to step out the door and start…

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10 Benefits of Running According to Science
  • KNOWLEDGE RUNNING

10 Benefits of Running According to Science

  • admin
  • May 10, 2021

Not only is running a fun sport but science shows that the benefits of running far exceed just the pleasure of being outside engaged in physical activity. From a decreased risk of cancer…

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  • KNOWLEDGE RUNNING

7+ Best Calf-Strengthening Exercises for Runners: Calf Exercises

  • admin
  • May 10, 2021

If you’ve been a runner for long at all, you’re no stranger to experiencing sore calves at the end of a long, intense run. Your calf and quad muscles receive…

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  • KNOWLEDGE RUNNING

How to Train for a Marathon: Best Tips and Training Plans

  • admin
  • May 10, 2021

Marathon training is a big undertaking; there is no question about that. But what if we told you marathon training did not have to be such a daunting idea? In fact,…

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Low-Back-Pain-When-Running
  • KNOWLEDGE RUNNING

Low Back Pain When Running—How To Prevent Back Injuries

  • admin
  • May 10, 2021

Low back pain…it’s the worst. Most people experience it at some point or another, whether they’re runners or not. You picked something heavy up incorrectly, you regularly spend 8 hours…

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tempo-run
  • KNOWLEDGE RUNNING

Tempo Run: What is it and why is it worth doing?

  • admin
  • May 10, 2021

What are tempo runs? If you’ve never heard of a tempo run before, don’t fret! We’ve got the details all lined up for you! What is a tempo run? Tempo…

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CASHEW NUTS

3 TONS OF HUYNH GIA AGRI PROCESSED CASHEW NUTS TO TAIWAN’S CONSUMERS

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HUYNH GIA AGRI is proud to present at Vietnam National Brands Week 2021 in Singapore.

Nutrition For Runners: 6 Mistakes To Avoid

Nutrition For Runners: 6 Mistakes To Avoid

How To Perfect Your Marathon Training Diet

How To Perfect Your Marathon Training Diet

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Huynh Gia Agri we believe that understanding nutritional needs correctly and choosing a well-balanced meal will help nurture a healthy body. Nutrients source from nuts is the solution added to the diet of each person to keep the body healthy for a long time

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